We offer training plans for all level of triathlete from novices looking to get their first sprint distance triathlon under their belt, to more experienced athletes looking to make the step up to long distance.
We have coaches with the relevant experience to offer you the best possible guidance, training and advice. Triathlon is an incredibly demanding sport, not just on your body but also on your life and very few people have the luxury of work and family not interfering with their hobby. Our coaching staff are well aware of this and can tailor your plan to the demands of your life. Having experienced busy schedules themselves they are well equipped to offer you the best guidance in terms of rest, nutrition and state of mind that many athletes fail to focus on but ultimately can lead to high levels of performance.
Want to find out more? Here are a few of our common queries.
As a start point it is fairly basic. A road bike, swim equipment, running trainers, a GPS watch with heart rate capability (if your watch does not have HR capability you can use a heart rate strap monitor) and ideally a Turbo Trainer.
As you progress or look for bigger gains athletes tend to have a power meter on their bike/turbo. Access to online turbo software such as Zwift is ideal as our workouts are exportable direct to your trainer. We can work with as much data as you like to use.
Make contact with us first and get set up with a coach. From this point it is payable monthly and is a fixed rate of £100 per month.
Payment is by standing order or invoice on the 1st of the month as agreed when you start with us. We appreciate 30 days notice if you intend to stop but we do not enforce this (if we do a great job why would you leave anyway!).