Triathlon Archives - K3 Triathlon Coaching

Your Guide to Open Water Swimming

Hey 👋, Thanks for stopping by, we have

By Kyran|2025-01-24T21:08:17+00:00January 24th, 2025|Open Water Swimming, Swimming, Triathlon|0 Comments

Transitions

It’s like trying to navigate a minefield whilst being

By Kyran|2025-01-24T19:30:03+00:00July 17th, 2024|Cycling, Open Water Swimming, Running, Swimming, Triathlon|Comments Off

Maximising Your Season: How to Plan for Success

By Kyran|2024-02-23T19:38:07+00:00February 14th, 2024|Cycling, Running, Swimming, Triathlon|Comments Off

Racing. A competition of speed. Who can get to the end first.

In this case, we race our bikes online, via

By Kyran|2023-02-08T13:01:46+00:00February 8th, 2023|Cycling, Triathlon, Zwift|Comments Off

Free Zwift Training Session

Want to blast the 40km bike leg? Then follow

By Kyran|2021-02-03T18:23:52+00:00October 6th, 2020|Cycling, Triathlon, Zwift|Comments Off

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
__stripe_mid	1 year	This cookie is set by Stripe payment gateway. This cookie is used to enable payment on the website without storing any patment information on a server.
__stripe_sid	30 minutes	This cookie is set by Stripe payment gateway. This cookie is used to enable payment on the website without storing any patment information on a server.
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.

Cookie	Duration	Description
_GRECAPTCHA	5 months 27 days	No description
cookies.js	session	No description
wp_woocommerce_session_2857248fd2570fdf38cce5679dcde50d	2 days	No description

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the wbsite is doing. The data collected including the number visitors, the source where they have come from, and the pages viisted in an anonymous form.
tk_ai	5 years	Gathers information for WordPress by themselves, first party analytics tool about how WP services are used. A collection of internal metrics for user activity, used to improve user experience.
tk_lr	1 year	This cookie is set by JetPack plugin on sites using WooCommerce. This is a referral cookie used for analyzing referrer behavior for Jetpack
tk_or	5 years	This cookie is set by JetPack plugin on sites using WooCommerce. This is a referral cookie used for analyzing referrer behavior for Jetpack
tk_qs	30 minutes	Gathers information for WordPress by themselves, first party analytics tool about how WP services are used. A collection of internal metrics for user activity, used to improve user experience.
tk_r3d	3 days	The cookie is installed by JetPack. Used for the internal metrics fo user activities to improve user experience

K3 Triathlon Coaching

FREE

VIEW

Email us

Helping you unlock your potential

Follow Us

Pages

Account

Calculators

Title